What Are the Pre Diabetes Symptoms You Should Know?

Diabetes doesn’t typically begin overnight it develops gradually. Before someone is diagnosed with type 2 diabetes, they often go through a stage called pre-diabetes. This is when blood sugar levels are higher than normal but not yet high enough to be considered diabetes. Unfortunately, many people with pre-diabetes don’t even realize they have it because the symptoms can be mild or go unnoticed. However, recognizing the early signs can give you a valuable opportunity to make lifestyle changes and reverse the course before it progresses.

In this blog post, we’ll explore what pre-diabetes is, its key symptoms, risk factors, and how you can take charge of your health before it turns into type 2 diabetes.

What Is Pre-Diabetes?

When your blood glucose levels are higher than usual but not high enough to be categorized as type 2 diabetes, you have pre-diabetes.According to the Centers for Disease Control and Prevention (CDC), more than 1 in 3 adults in the United States has pre-diabetes and over 80% of them don’t know they have it.

The condition is serious. If left unmanaged, pre-diabetes often progresses to type 2 diabetes within 5 to 10 years. Even in its early stage, pre-diabetes increases your risk for heart disease, stroke, and other complications.